There are some people who are destined to be physically strong. I think it is also fair to say that others are innately strong, mentally.  Even so, if you’re not physically or mentally strong right out of the gate, you can…

When is the last time you just sat in one spot and didn’t do anything but feel the sun? I’m not talking about sitting next to a pool while your kids swim, or lounging in your chair while watching a…

You can strengthen family relationships when you spend quality time together. Plus, coming together as a family can help build precious bonds.  Spending time as a family opens lines of communication that can last a lifetime. Even from a young age,…